How many calories in

Original

  • 0
  • 3.5
  • 37

190 calories

Original

Recommendation:
Try Original twenty one biscuits (fifty four g) with a protein shake to burn fat.

Best diets with Original

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 21 biscuits (54g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Original

Ingredients

Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), zinc oxide, folic acid, vitamin B12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Original?
One serving size of Original is twenty one biscuits (fifty four g).

Can I lose weight with Original?
Of course, you can if you consume no more than seven serving sizes.

What is bad in Original?
Nothing.

What good ingredients are in Original?
Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is in this product?
Ingredients: Whole grain wheat, sugar, contains two % or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B six (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B one (thiamin hydrochloride), zinc oxide, folic acid, vitamin B12.

How many sugar contains in one serving of Original?
21 biscuits (54g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Original?
You can get 11% of your DV from one serving of Original.

Conclusion:

Original is a good source of sodium, cholesterol, iron, saturated fat, dietary fiber. It has one hundred ninety calories (ten calories from fat), five grams of protein, 46 grams of carbohydrates and 1 grams of fat. Be careful — Original has a 10 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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