How many calories in

Honey Kix, Lightly Sweetened Crispy Corn Puffs

  • 0
  • 3.5
  • 54

120 calories

Honey Kix, Lightly Sweetened Crispy Corn Puffs

Recommendation:
Combine Honey Kix, Lightly Sweetened Crispy Corn Puffs with the meal replacement to lose weight quickly.

Best diets with Honey Kix, Lightly

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.25 cups (34 g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium (good) 0.15g 15%
Top 10 diets with Honey Kix, Lightly

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Honey, Salt, Brown Sugar Syrup, Caramel Color, Trisodium Phosphate, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Honey Kix, Lightly Sweetened Crispy Corn Puffs?
Serving size of Honey Kix, Lightly Sweetened Crispy Corn Puffs is 1.2 five cups (34 g).

Can I lose weight with Honey Kix, Lightly Sweetened Crispy Corn Puffs?
Yes, it's possible if you consume no more than twelve serving sizes per day.

What good ingredients are in Honey Kix, Lightly Sweetened Crispy Corn Puffs?
Honey Kix, Lightly Sweetened Crispy Corn Puffs contains saturated fat, cholesterol, dietary fiber, calcium, iron.

What's bad in Honey Kix, Lightly Sweetened Crispy Corn Puffs?
We don't know anything bad about it. Honey Kix, Lightly contains only good nutrients.

What’s Honey Kix, Lightly Sweetened Crispy Corn Puffs?
Ingredients list: Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Honey, Salt, Brown Sugar Syrup, Caramel Color, Trisodium Phosphate, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.

How many sugar contains in one serving of Honey Kix, Lightly Sweetened Crispy Corn Puffs?
1.25 cups (34 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Kix, Lightly Sweetened Crispy Corn Puffs?
You can get 7% of your DV from one serving of Honey Kix, Lightly Sweetened Crispy Corn Puffs.

Conclusion:

Honey Kix, Lightly Sweetened Crispy Corn Puffs is a good source of cholesterol, calcium, iron, saturated fat, dietary fiber. It has 120 calories (ten calories from fat), 2 g of protein, twenty eight g of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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