How many calories in

Cereal, Flax Plus, Red Berry Crunch

  • 0
  • 3.5
  • 62

210 calories

Cereal, Flax Plus, Red Berry Crunch

Recommendation:
Try Cereal, Flax Plus, Red Berry Crunch 2.1 oz(s) - 60 g with the protein shake to burn fat quickly.

Best diets with Cereal, Flax Plus

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 210
  • - Calories from fat: 35 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Cereal, Flax Plus

Ingredients

Organic Whole Wheat Meal, Organic Rolled Oats, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Flax, Organic Soy Oil, Organic Freeze Dried Berry Blend (Organic Freeze Dried Strawberries, Organic Freeze Dried Raspberries), Organic Brown Rice Flour, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, Natural Strawberry Flavor, Organic Oat Syrup Solids, Tocopherols (Natural Vitamin E), Organic Molasses, Organic Cinnamon.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Flax Plus, Red Berry Crunch?
We don't know anything bad about it. Cereal, Flax Plus contains only good ingredients.

What is one serving ?
One serving size of Cereal, Flax Plus, Red Berry Crunch is 2.1 oz(s) - sixty g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

What’s Cereal, Flax Plus, Red Berry Crunch?
Ingredients: Organic Whole Wheat Meal, Organic Rolled Oats, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Flax, Organic Soy Oil, Organic Freeze Dried Berry Blend (Organic Freeze Dried Strawberries, Organic Freeze Dried Raspberries), Organic Brown Rice Flour, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, Natural Strawberry Flavor, Organic Oat Syrup Solids, Tocopherols (Natural Vitamin E), Organic Molasses, Organic Cinnamon.

Any good ingredients are in Cereal, Flax Plus, Red Berry Crunch?
Cereal, Flax Plus, Red Berry Crunch ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.

How many sugar contains in one serving of Cereal, Flax Plus, Red Berry Crunch?
2.1 oz(s) - 60 g contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Flax Plus, Red Berry Crunch?
You can get 12% of your DV from one serving of Cereal, Flax Plus, Red Berry Crunch.

Conclusion:

Cereal, Flax Plus, Red Berry Crunch is a good source of saturated fat, iron, vitamin C, cholesterol, dietary fiber. Product has two hundreds ten calories (thirty five calories from fat), 6 grams of protein, thirty nine grams of carbohydrates and 3 g of fat. Warning: Cereal, Flax Plus, Red Berry Crunch has a 35 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sweet Enough Honey Flax Flakes Wheat Bran Cereal
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