How many calories in

Taro shoots, cooked, without salt

  • 0
  • 5
  • 64

20 calories

Taro shoots, cooked, without salt

Recommendation:
Combine it and a protein to burn fat faster.

Best diets with Taro shoots

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 20
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, slices

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 71IU 1%
Vitamin C (good) 0.026g 35%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Taro shoots

Ingredients

Taro shoot.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Taro shoots?
Taro shoots ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 serving sizes per day.

What’s Taro shoots?
Ingredients list: taro shoot.

What is bad in Taro shoots?
Nothing.

What is one serving of Taro shoots?
One serving of Taro shoots is one cup, slices.

How many sugar contains in one serving of Taro shoots, cooked, without salt?
Taro shoots, cooked, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taro shoots, cooked, without salt?
You can get 1% of your DV from one serving of Taro shoots, cooked, without salt.

Conclusion:

Taro shoots is a good source of vitamin C, cholesterol, sodium, added sugars, saturated fat, sugars. It has 20 calories (one calories from fat), one grams of protein, 4 g of carbohydrates and zero fat. Warning: product has a 1 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cabbage, chinese (pe-tsai), raw
California Style Vegetables,
Cauliflower, cooked, boiled, drained, without salt

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