How many calories in

Granola, Nut & Honey

  • 0
  • 3.5
  • 43

230 calories

Granola, Nut & Honey

Recommendation:
Try it with a protein diet to burn belly fat quickly.

Best diets with Granola, Nut &

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.9 oz(s) - 55 g

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Granola, Nut &

Ingredients

Oats, honey, canola oil, dried coconut, sunflower seeds, almonds, vanilla, molasses, walnuts, sesame seeds, cashews, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Granola, Nut & Honey?
Granola, Nut & Honey contains cholesterol, sodium, dietary fiber.

What is bad in Granola, Nut & Honey?
We don't know anything bad about it. Granola, Nut & contains only good nutrients.

What is 1 serving ?
One serving of Granola, Nut & Honey is 1.9 oz(s) - fifty five g.

Can I lose weight with Granola, Nut & Honey?
Yes, you can if you eat no more than six serving sizes per day.

What is in this product?
Granola, Nut & Honey contains: oats, honey, canola oil, dried coconut, sunflower seeds, almonds, vanilla, molasses, walnuts, sesame seeds, cashews, salt.

How many sugar contains in one serving of Granola, Nut & Honey?
1.9 oz(s) - 55 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Nut & Honey?
You can get 14% of your DV from one serving of Granola, Nut & Honey.

Conclusion:

Granola, Nut & Honey is a good source of sodium, cholesterol, dietary fiber. It has two hundreds thirty calories (ninety calories from fat), 6 g of protein, 33 g of carbohydrates and ten grams of fat. Be careful — product has a ninety calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Ancient Grains Granola
Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds
Cherry Chocolate Whole Grain Oats

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