How many calories in

Organic Ancient Grains Granola

  • 0
  • 3.5
  • 63

240 calories

Organic Ancient Grains Granola

Recommendation:
We recommend to try two / three cup (57g) with a protein to burn fat faster.

Best diets with Organic Ancient Grains

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (57g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Ancient Grains

Ingredients

Organic Whole Grain Oats, Organic Cane Sugar, Organic Sunflower Oil, Organic Rice, Organic Whole Grain Quinoa, Organic Whole Grain Spelt, Organic Kamut Brand Khorasan Wheat, Organic Molasses, Sea Salt, Organic Cinnamon, Organic Vanilla Extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 6 servings per day.

What is bad in Organic Ancient Grains Granola?
Nothing. Organic Ancient Grains contains only good nutrients.

What is one serving size of Organic Ancient Grains Granola?
Serving of Organic Ancient Grains Granola is two / three cup (fifty seven g).

What good ingredients are in Organic Ancient Grains Granola?
Organic Ancient Grains Granola ingredients: cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients list: Organic Whole Grain Oats, Organic Cane Sugar, Organic Sunflower Oil, Organic Rice, Organic Whole Grain Quinoa, Organic Whole Grain Spelt, Organic Kamut Brand Khorasan Wheat, Organic Molasses, Sea Salt, Organic Cinnamon, Organic Vanilla Extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

How many sugar contains in one serving of Organic Ancient Grains Granola?
2/3 cup (57g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Ancient Grains Granola?
You can get 14% of your DV from one serving of Organic Ancient Grains Granola.

Conclusion:

Organic Ancient Grains Granola is a good source of sodium, cholesterol, dietary fiber. Organic Ancient Grains Granola has two hundreds forty calories (60 calories from fat), six g of protein, forty one g of carbs and six grams of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cherry Chocolate Whole Grain Oats
Granola, Nut & Honey
Caramel Apple Naturally Flavored, Sea Salt

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