How many calories in

Corn Flakes Cereal

  • 0
  • 3.5
  • 46

100 calories

Corn Flakes Cereal

Recommendation:
Combine Corn Flakes Cereal with a protein shake to burn fat.

Best diets with Corn Flakes Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Corn Flakes Cereal

Ingredients

Milled corn, sugar, salt, malt syrup, high fructose corn syrup, vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b12 and vitamin d. bht added to packaging material to help preserve freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings per day.

What’s this product?
Ingredients list: milled corn, sugar, salt, malt syrup, high fructose corn syrup, vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), vitamin a palmitate, thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve and vitamin d. bht added to packaging material to help preserve freshness.

What is one serving size of Corn Flakes Cereal?
One serving size of Corn Flakes Cereal is one cup (twenty eight g).

What's bad in Corn Flakes Cereal?
We don't know anything bad about it. Corn Flakes Cereal contains only good nutrients.

What good ingredients are in Corn Flakes Cereal?
Corn Flakes Cereal ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Corn Flakes Cereal?
1 cup (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Flakes Cereal?
You can get 6% of your DV from one serving of Corn Flakes Cereal.

Conclusion:

Corn Flakes Cereal is a good source of sugars, cholesterol, saturated fat, iron, vitamin A, vitamin C. Product has 100 calories, 2 grams of protein, twenty four g of carbohydrates and grams of fat. It has zero calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cereal, Corn Flakes
Cereal, Vanilla Almond
Organic Graham Crunch Cereal

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