How many calories in

Cereal, Corn Flakes

  • 0
  • 3.5
  • 41

100 calories

Cereal, Corn Flakes

Recommendation:
Try one cup (twenty eight g) with the meal replacement to burn belly fat faster.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cereal, Corn Flakes is one cup (28g).

What good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes contains saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

Can I lose weight with Cereal, Corn Flakes?
Of course, it's possible if you consume no more than fifteen servings.

What's bad in Cereal, Corn Flakes?
Nothing.

What is inside Cereal, Corn Flakes?
Cereal, Corn Flakes contains: milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b six , vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of cholesterol, vitamin C, iron, vitamin A, saturated fat, sugars. It has one hundred calories, 2 grams of protein, 24 grams of carbohydrates and zero fat. It has calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Graham Crunch Cereal
Corn Flakes Cereal
Cherrios Plus Ancient Grains, Cereal

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