How many calories in

Organic Graham Crunch Cereal

  • 0
  • 3.5
  • 57

110 calories

Organic Graham Crunch Cereal

Recommendation:
Combine Organic Graham Crunch Cereal three / four cup (twenty eight g) with the protein diet shake to lose weight quickly.

Best diets with Organic Graham Crunch

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28 g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Graham Crunch

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC OAT FIBER, ORGANIC SUNFLOWER OIL, ORGANIC DEXTROSE, ORGANIC MOLASSES, BAKING SODA, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Organic Graham Crunch Cereal is three / four cup (twenty eight g).

What good ingredients are in Organic Graham Crunch Cereal?
Organic Graham Crunch Cereal contains saturated fat, cholesterol, dietary fiber.

What is in this product?
Organic Graham Crunch Cereal contains: ORGANIC WHOLE GRAIN WHEAT, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC OAT FIBER, ORGANIC SUNFLOWER OIL, ORGANIC DEXTROSE, ORGANIC MOLASSES, BAKING SODA, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

What is bad in Organic Graham Crunch Cereal?
We don't know anything bad about it. Organic Graham Crunch contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 13 servings per day.

How many sugar contains in one serving of Organic Graham Crunch Cereal?
3/4 cup (28 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Graham Crunch Cereal?
You can get 6% of your DV from one serving of Organic Graham Crunch Cereal.

Conclusion:

Organic Graham Crunch Cereal is a good source of cholesterol, saturated fat, dietary fiber. Product has one hundred ten calories (20 calories from fat), 2 g of protein, 23 g of carbs and two g of fat. Warning: product has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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