Cherrios Plus Ancient Grains, Cereal

Recommendation:
Try 3/4 cup (twenty eight g) with the protein to burn belly fat faster.

Best diets with Cherrios Plus Ancient

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 328
- Calories: 110
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (good)	0.105g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0081g	45%
Calcium	0.1g	10%

Top 10 diets with Cherrios Plus Ancient

Ingredients

Whole grain oats, cluster (whole grain oats, sugar, whole grain quinoa, corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt), canola oil, molasses, natural flavor salt. Vitamin E (mixed tocopherols) added to preserve freshness), sugar, kamut brand khorasan wheat, spelt, corn starch, refiner's syrup, salt, maple syrup, tripotassium phosphate, color added, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Cherrios Plus Ancient Grains, Cereal?
Cherrios Plus Ancient Grains, Cereal ingredients: saturated fat, cholesterol, sodium, iron.

What is one serving of Cherrios Plus Ancient Grains, Cereal?
One serving size of Cherrios Plus Ancient Grains, Cereal is 3/ four cup (28g).

What is inside this product?
Ingredients list: Whole grain oats, cluster (whole grain oats, sugar, whole grain quinoa, corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt), canola oil, molasses, natural flavor salt. Vitamin E (mixed tocopherols) added to preserve freshness), sugar, kamut brand khorasan wheat, spelt, corn starch, refiner's syrup, salt, maple syrup, tripotassium phosphate, color added, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d three

Can I lose weight with Cherrios Plus Ancient Grains, Cereal?
Yes, you can if you eat no more than 13 servings.

What's bad in Cherrios Plus Ancient Grains, Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Cherrios Plus Ancient Grains, Cereal?
3/4 cup (28g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cherrios Plus Ancient Grains, Cereal?
You can get 6% of your DV from one serving of Cherrios Plus Ancient Grains, Cereal.

Conclusion:

Cherrios Plus Ancient Grains, Cereal is a good source of saturated fat, iron, cholesterol, sodium. Product has one hundred ten calories (fifteen calories from fat), three g of protein, 22 grams of carbs and two g of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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