How many calories in

Cereal

  • 0
  • 3.5
  • 39

150 calories

Cereal

Recommendation:
Try one container with a whey protein shake to burn belly fat faster.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal?
Ingredients list: milled corn, sugar, malt flavor, contains two % or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b six , vitamin b2, vitamin b one , vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

What good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

Can I burn fat with Cereal?
Of course, you can if you consume no more than 10 serving sizes per day.

What's bad in Cereal?
Nothing.

What is one serving ?
Serving size of Cereal is one container.

How many sugar contains in one serving of Cereal?
1 container contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 9% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of saturated fat, vitamin A, cholesterol, vitamin C, iron. Cereal has 150 calories, two g of protein, thirty seven g of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Aloha Blend Granola
Granola, Natural Artisan, Original
Alpha Bits Multigrain Cereal

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