How many calories in

Aloha Blend Granola

  • 0
  • 3.5
  • 96

150 calories

Aloha Blend Granola

Recommendation:
Combine it with the protein diet to lose weight faster.

Best diets with Aloha Blend Granola

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Aloha Blend Granola

Ingredients

Rolled oats, evaporated cane juice, soy oil, rolled spelt (wheat), dried coconut, white chocolate chunks (cane sugar, cocoa butter, whole milk powder, soya lecithin (non-gmo), vanilla extract, ground vanilla), freeze-dried pineapple, rice starch, sea salt, natural pineapple flavor, cinnamon, tocopherols (natural vitamin e).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Aloha Blend Granola?
Aloha Blend Granola ingredients: cholesterol, sodium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

What's bad in Aloha Blend Granola?
We don't know anything bad about it. Aloha Blend Granola contains only good ingredients such as: sodium, cholesterol.

What is in this product?
Ingredients list: rolled oats, evaporated cane juice, soy oil, rolled spelt (wheat), dried coconut, white chocolate chunks (cane sugar, cocoa butter, whole milk powder, soya lecithin (non-gmo), vanilla extract, ground vanilla), freeze-dried pineapple, rice starch, sea salt, natural pineapple flavor, cinnamon, tocopherols (natural vitamin e).

What is one serving of Aloha Blend Granola?
Serving of Aloha Blend Granola is 1/ four cup (thirty g).

How many sugar contains in one serving of Aloha Blend Granola?
1/4 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Aloha Blend Granola?
You can get 9% of your DV from one serving of Aloha Blend Granola.

Conclusion:

Aloha Blend Granola is a good source of cholesterol, sodium. Product has 150 calories (sixty calories from fat), 2 grams of protein, 20 g of carbs and 7 grams of fat. Be careful — product has a 60 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Alpha Bits Multigrain Cereal
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Toasted Oats, Muesli, Original

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