How many calories in

Toasted Oats, Muesli, Original

  • 0
  • 3.5
  • 43

230 calories

Toasted Oats, Muesli, Original

Recommendation:
Combine one /2 cup (55g) and the protein diet shake to burn belly fat quickly.

Best diets with Toasted Oats, Muesli

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Toasted Oats, Muesli

Ingredients

Whole grain oats, sugar, sunflower seeds, dried cranberries, raisins, toasted coconut, almond pieces, pumpkin seeds, canola Oil, fructose, salt, baking soda, soy lecithin

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Toasted Oats, Muesli, Original?
Of course, you can if you consume no more than six serving sizes a day.

Any good ingredients are in Toasted Oats, Muesli, Original?
Toasted Oats, Muesli, Original contains cholesterol, dietary fiber.

What is bad in Toasted Oats, Muesli, Original?
Nothing. Toasted Oats, Muesli contains only good ingredients such as: cholesterol, dietary fiber.

What is one serving size of Toasted Oats, Muesli, Original?
One serving size of Toasted Oats, Muesli, Original is one / two cup (55g).

What’s this product?
Ingredients list: Whole grain oats, sugar, sunflower seeds, dried cranberries, raisins, toasted coconut, almond pieces, pumpkin seeds, canola Oil, fructose, salt, baking soda, soy lecithin

How many sugar contains in one serving of Toasted Oats, Muesli, Original?
1/2 cup (55g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oats, Muesli, Original?
You can get 14% of your DV from one serving of Toasted Oats, Muesli, Original.

Conclusion:

Toasted Oats, Muesli, Original is a good source of dietary fiber, cholesterol. It has two hundreds thirty calories (seventy calories from fat), 6 grams of protein, 37 grams of carbohydrates and 7 grams of fat. Warning: it has a seventy calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Coconut Chia Granola
Alpha Bits Multigrain Cereal
Granola

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