How many calories in

Coconut Chia Granola

  • 0
  • 3.5
  • 52

270 calories

Coconut Chia Granola

Recommendation:
We recommend to try Coconut Chia Granola three / four cup (55g) and a protein diet shake to burn fat.

Best diets with Coconut Chia Granola

Calories from fat: 100 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 270
  • - Calories from fat: 100 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3/4 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 270 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Coconut Chia Granola

Ingredients

Rolled oats, evaporated cane juice, soy oil, dried coconut, brown rice flour, chia seeds, oat syrup solids (oat syrup solids, tocopherols), natural coconut flavor, sea salt, molasses, natural vanilla flavor.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Coconut Chia Granola contains: rolled oats, evaporated cane juice, soy oil, dried coconut, brown rice flour, chia seeds, oat syrup solids (oat syrup solids, tocopherols), natural coconut flavor, sea salt, molasses, natural vanilla flavor.

What is one serving of Coconut Chia Granola?
One serving size of Coconut Chia Granola is three / four cup (55g).

What is bad in Coconut Chia Granola?
We don't know anything bad about it. Coconut Chia Granola contains only good ingredients.

Any good ingredients are in Coconut Chia Granola?
Coconut Chia Granola ingredients: cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes.

How many sugar contains in one serving of Coconut Chia Granola?
3/4 cup (55g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Chia Granola?
You can get 16% of your DV from one serving of Coconut Chia Granola.

Conclusion:

Coconut Chia Granola is a good source of dietary fiber, sodium, cholesterol. It has two hundreds seventy calories (100 calories from fat), 5 grams of protein, thirty six grams of carbohydrates and eleven g of fat. Be careful — product has a one hundred calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Granola
Toasted Oats, Muesli, Original
Granola, Apple Cinnamon, Original Whole Grain

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