Granola, Apple Cinnamon, Original Whole Grain
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.7 oz(s) - 49 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, Apple Cinnamon
Ingredients
Whole Grain Rolled Oats, Fruit Juice Concentrate (Pineapple Syrup, Pear Concentrate, Peach Concentrate), Evaporated Cane Juice, Dried Apples, Maltodextrin, Cinnamon, Natural Apple Flavor, Natural Cinnamon Flavor.
F. A. Q.
Any good ingredients are in Granola, Apple Cinnamon, Original Whole Grain?
Granola, Apple Cinnamon, Original Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber.
What’s this product?
Ingredients list: Whole Grain Rolled Oats, Fruit Juice Concentrate (Pineapple Syrup, Pear Concentrate, Peach Concentrate), Evaporated Cane Juice, Dried Apples, Maltodextrin, Cinnamon, Natural Apple Flavor, Natural Cinnamon Flavor.
What's bad in Granola, Apple Cinnamon, Original Whole Grain?
Nothing. Granola, Apple Cinnamon contains only good nutrients such as: cholesterol, sodium, saturated fat, dietary fiber.
What is one serving size?
One serving size of Granola, Apple Cinnamon, Original Whole Grain is 1.7 oz(s) - 49 g.
Can I lose weight with Granola, Apple Cinnamon, Original Whole Grain?
Yes, it's possible if you eat no more than eight servings a day.
How many sugar contains in one serving of Granola, Apple Cinnamon, Original Whole Grain?
1.7 oz(s) - 49 g contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Apple Cinnamon, Original Whole Grain?
You can get 11% of your DV from one serving of Granola, Apple Cinnamon, Original Whole Grain.
Conclusion:
Granola, Apple Cinnamon, Original Whole Grain is a good source of dietary fiber, cholesterol, sodium, saturated fat.
Product has one hundred eighty calories (20 calories from fat), 5 g of protein, thirty five grams of carbohydrates and two g of fat. Be careful: product has a 20 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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