How many calories in

Pumpkin Spice Cheerios, Whole Grain Oats

  • 0
  • 3.5
  • 70

110 calories

Pumpkin Spice Cheerios, Whole Grain Oats

Recommendation:
We recommend to try Pumpkin Spice Cheerios, Whole Grain Oats three / four cup (28g) with the meal replacement to burn fat faster.

Best diets with Pumpkin Spice Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Pumpkin Spice Cheerios

Ingredients

Whole grain oats, sugar, cornot starch, canola oil, salt, pumpkin puree, refiner's syrup, corn syrup, cinnamon, trisomy phosphate, nutmeg, cloves, an natty extract color, natural flavor, vitamin email (mixed tocopherols) , calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxinehydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than thirteen servings per day.

What's bad in Pumpkin Spice Cheerios, Whole Grain Oats?
We don't know anything bad about it.

What is inside Pumpkin Spice Cheerios, Whole Grain Oats?
Pumpkin Spice Cheerios, Whole Grain Oats contains: Whole grain oats, sugar, cornot starch, canola oil, salt, pumpkin puree, refiner's syrup, corn syrup, cinnamon, trisomy phosphate, nutmeg, cloves, an natty extract color, natural flavor, vitamin email (mixed tocopherols) , calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxinehydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3

What is one serving of Pumpkin Spice Cheerios, Whole Grain Oats?
One serving of Pumpkin Spice Cheerios, Whole Grain Oats is three / four cup (twenty eight g).

What good ingredients are in Pumpkin Spice Cheerios, Whole Grain Oats?
Pumpkin Spice Cheerios, Whole Grain Oats contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Pumpkin Spice Cheerios, Whole Grain Oats?
3/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spice Cheerios, Whole Grain Oats?
You can get 6% of your DV from one serving of Pumpkin Spice Cheerios, Whole Grain Oats.

Conclusion:

Pumpkin Spice Cheerios, Whole Grain Oats is a good source of saturated fat, cholesterol, iron. Pumpkin Spice Cheerios, Whole Grain Oats has one hundred ten calories (fifteen calories from fat), two g of protein, twenty two grams of carbs and 2 grams of fat. Warning: product has a 15 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Strawberry, Whole Grain Oats
Rainforest Banana Nut Granola
Strawberry Cherrios, Whole Grain Oats, Cereal

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