How many calories in

Great Grains Protein Blend Cereal

  • 0
  • 3.5
  • 76

220 calories

Great Grains Protein Blend Cereal

Recommendation:
We recommend to try it with a meal replacement shake to burn belly fat faster.

Best diets with Great Grains Protein

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0.04g 4%
Top 10 diets with Great Grains Protein

Ingredients

Whole grain wheat, whole grain barley, whole grain rolled oats, sugar, pea protein, almonds, brown sugar, rice flour, pumpkin seeds, corn syrup, high oleic vegetable oil (canola or sunflower oil), sunflower seeds, molasses, whey (from milk), wheat flour, malted barley flour, honey, salt, cracked flaxseed, vegetable oil (sunflower or cottonseed oil), mixed tocopherols (preservative). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (Vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Great Grains Protein Blend Cereal?
Nothing.

What is 1 serving ?
Serving of Great Grains Protein Blend Cereal is one cup (fifty five g).

What good ingredients are in Great Grains Protein Blend Cereal?
Great Grains Protein Blend Cereal contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, iron.

What is in Great Grains Protein Blend Cereal?
Ingredients list: whole grain wheat, whole grain barley, whole grain rolled oats, sugar, pea protein, almonds, brown sugar, rice flour, pumpkin seeds, corn syrup, high oleic vegetable oil (canola or sunflower oil), sunflower seeds, molasses, whey (from milk), wheat flour, malted barley flour, honey, salt, cracked flaxseed, vegetable oil (sunflower or cottonseed oil), mixed tocopherols (preservative). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b six , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (Vitamin b one), folic acid, vitamin b12, vitamin d.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Great Grains Protein Blend Cereal?
1 cup (55g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Great Grains Protein Blend Cereal?
You can get 13% of your DV from one serving of Great Grains Protein Blend Cereal.

Conclusion:

Great Grains Protein Blend Cereal is a good source of vitamin A, cholesterol, dietary fiber, iron, saturated fat, protein. Great Grains Protein Blend Cereal has 220 calories (forty five calories from fat), eight grams of protein, 37 grams of carbs and five grams of fat. Warning: product has a 45 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Toasted Oatmeal Flakes
Granola
Cereal, Corn Flakes

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