How many calories in

Toasted Oatmeal Flakes

  • 0
  • 3.5
  • 27

110 calories

Toasted Oatmeal Flakes

Recommendation:
We recommend to try 1.1 oz(s) - thirty g with the meal replacement to burn belly fat faster.

Best diets with Toasted Oatmeal Flakes

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Toasted Oatmeal Flakes

Ingredients

Whole Grain Oats, Whole Grain Wheat, Dehydrated Cane Juice, Sea Salt, Honey, Unsulfured Molasses, Natural Flavor, Mixed Tocopherols added to preserve freshness.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Toasted Oatmeal Flakes?
We don't know anything bad about it.

What is one serving size?
Serving size of Toasted Oatmeal Flakes is 1.1 oz(s) - 30 g.

What’s this product?
Toasted Oatmeal Flakes contains: Whole Grain Oats, Whole Grain Wheat, Dehydrated Cane Juice, Sea Salt, Honey, Unsulfured Molasses, Natural Flavor, Mixed Tocopherols added to preserve freshness.

Any good ingredients are in Toasted Oatmeal Flakes?
Toasted Oatmeal Flakes ingredients: saturated fat, cholesterol, dietary fiber.

Can I burn fat with Toasted Oatmeal Flakes?
Yes, it's possible if you consume no more than 13 serving sizes.

How many sugar contains in one serving of Toasted Oatmeal Flakes?
1.1 oz(s) - 30 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oatmeal Flakes?
You can get 6% of your DV from one serving of Toasted Oatmeal Flakes.

Conclusion:

Toasted Oatmeal Flakes is a good source of saturated fat, dietary fiber, cholesterol. Product has 110 calories (ten calories from fat), 3 grams of protein, twenty four grams of carbs and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Corn Flakes
Great Grains Protein Blend Cereal
Cereal, Corn Flakes

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