How many calories in

Cereal, Corn Flakes

  • 0
  • 3.5
  • 63

100 calories

Cereal, Corn Flakes

Recommendation:
Combine Cereal, Corn Flakes with the protein to lose weight.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup. Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12 and Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cereal, Corn Flakes?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is one serving size?
Serving size of Cereal, Corn Flakes is one cup.

What's bad in Cereal, Corn Flakes?
We don't know anything bad about it.

Any good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

What’s this product?
Ingredients list: Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup. Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B twelve and Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of vitamin A, cholesterol, vitamin C, iron, sugars, saturated fat. It has one hundred calories, two grams of protein, 24 grams of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cereal, Corn Flakes
Toasted Oatmeal Flakes
Cereal, Corn Flakes

Comments:

Leave a Reply

Your email address will not be published.