How many calories in

Cereal, Corn Flakes

  • 0
  • 3.5
  • 37

100 calories

Cereal, Corn Flakes

Recommendation:
Combine 1 cup and the protein to burn fat.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup, Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12 and Vitamin D, BHT Added to Packaging Material to Help Preserve Freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 15 serving sizes per day.

What is one serving size?
One serving size of Cereal, Corn Flakes is one cup.

What is bad in Cereal, Corn Flakes?
Nothing.

What is in this product?
Cereal, Corn Flakes contains: Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup, Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B twelve and Vitamin D, BHT Added to Packaging Material to Help Preserve Freshness.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of sugars, vitamin C, saturated fat, iron, cholesterol, vitamin A. It has 100 calories, two grams of protein, 24 grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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