How many calories in

Cereal, Corn Flakes

  • 0
  • 3.5
  • 58

100 calories

Cereal, Corn Flakes

Recommendation:
Try Cereal, Corn Flakes with a protein diet shake to burn belly fat quickly.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup, Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12 and Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Corn Flakes?
Nothing. Cereal, Corn Flakes contains only good ingredients such as: vitamin A, iron, cholesterol, saturated fat, vitamin C, sugars.

What good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

What is in Cereal, Corn Flakes?
Ingredients list: Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup, Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B twelve and Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.

What is one serving size of Cereal, Corn Flakes?
One serving size of Cereal, Corn Flakes is one cup.

Can I burn fat with Cereal, Corn Flakes?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of iron, saturated fat, vitamin C, sugars, cholesterol, vitamin A. Product has 100 calories, two grams of protein, 24 g of carbohydrates and grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Corn Flakes
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