Cereal, Corn Flakes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Corn Flakes
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup, Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12 and Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.
F. A. Q.
What's bad in Cereal, Corn Flakes?
Nothing. Cereal, Corn Flakes contains only good ingredients such as: vitamin A, iron, cholesterol, saturated fat, vitamin C, sugars.
What good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.
What is in Cereal, Corn Flakes?
Ingredients list: Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup, Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B twelve and Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.
What is one serving size of Cereal, Corn Flakes?
One serving size of Cereal, Corn Flakes is one cup.
Can I burn fat with Cereal, Corn Flakes?
Of course, it's possible if you eat no more than fifteen serving sizes a day.
How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.
Conclusion:
Cereal, Corn Flakes is a good source of iron, saturated fat, vitamin C, sugars, cholesterol, vitamin A.
Product has 100 calories, two grams of protein, 24 g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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