How many calories in

Organic Granola Ancient Grain

  • 0
  • 3.5
  • 45

130 calories

Organic Granola Ancient Grain

Recommendation:
We recommend to try 1/4 cup (thirty g) and the whey protein shake to burn fat.

Best diets with Organic Granola Ancient

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic Granola Ancient

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflowr and/or organic sunflower oil), organic quinoa flakes, organic puffed kamiya wheat, organic rolled amaranth, organic rolled spelt, organic molasses, organic vanilla extract, salt, organic almond powder, organic coconut, mixed tocapherols

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Granola Ancient Grain?
Organic Granola Ancient Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is inside Organic Granola Ancient Grain?
Ingredients list: Organic whole rolled oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflowr and/or organic sunflower oil), organic quinoa flakes, organic puffed kamiya wheat, organic rolled amaranth, organic rolled spelt, organic molasses, organic vanilla extract, salt, organic almond powder, organic coconut, mixed tocapherols

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings.

What is one serving size?
Serving of Organic Granola Ancient Grain is one /4 cup (thirty g).

What's bad in Organic Granola Ancient Grain?
Nothing.

How many sugar contains in one serving of Organic Granola Ancient Grain?
1/4 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Granola Ancient Grain?
You can get 8% of your DV from one serving of Organic Granola Ancient Grain.

Conclusion:

Organic Granola Ancient Grain is a good source of sodium, cholesterol, saturated fat, dietary fiber. Organic Granola Ancient Grain has 130 calories (thirty five calories from fat), 3 g of protein, 21 grams of carbohydrates and 4 g of fat. Warning: Organic Granola Ancient Grain has a 35 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Original Granola
Organic Granola Ancient Grain
Super Cereal Sweet Buckwheat

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