How many calories in

Original Granola

  • 0
  • 3.5
  • 25

140 calories

Original Granola

Recommendation:
Combine Original Granola and a whey protein to lose weight faster.

Best diets with Original Granola

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Original Granola

Ingredients

Organic rolled oats, organic unsweetened coconut, organic brown sugar, sunflower seed, sliced almonds, expeller pressed non-gmo canola oil, filtered water, pure vanilla extract.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than ten servings a day.

What good ingredients are in Original Granola?
Original Granola contains cholesterol, sodium.

What is one serving size of Original Granola?
One serving size of Original Granola is one / four cup (28g).

What's bad in Original Granola?
We don't know anything bad about it.

What is in this product?
Ingredients list: organic rolled oats, organic unsweetened coconut, organic brown sugar, sunflower seed, sliced almonds, expeller pressed non-gmo canola oil, filtered water, pure vanilla extract.

How many sugar contains in one serving of Original Granola?
1/4 cup (28g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Granola?
You can get 8% of your DV from one serving of Original Granola.

Conclusion:

Original Granola is a good source of sodium, cholesterol. Product has 140 calories (80 calories from fat), three grams of protein, thirteen g of carbs and ten g of fat. Warning — it has a 80 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Super Cereal Sweet Buckwheat
Organic Granola Ancient Grain
Sweetened Shredded Wheat

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