How many calories in

Sweetened Shredded Wheat

  • 0
  • 3.5
  • 35

190 calories

Sweetened Shredded Wheat

Recommendation:
We recommend to try it and a whey protein to burn belly fat quickly.

Best diets with Sweetened Shredded Wheat

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Sweetened Shredded Wheat

Ingredients

Organic Whole Grain Wheat, Evaporated Cane Juice, Natural Vitamin E (to Preserve Freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Sweetened Shredded Wheat is 1 cup.

What is inside Sweetened Shredded Wheat?
Ingredients list: Organic Whole Grain Wheat, Evaporated Cane Juice, Natural Vitamin E (to Preserve Freshness).

What is bad in Sweetened Shredded Wheat?
Nothing. Sweetened Shredded Wheat contains only good ingredients.

What good ingredients are in Sweetened Shredded Wheat?
Sweetened Shredded Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with Sweetened Shredded Wheat?
Of course, it's possible if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Sweetened Shredded Wheat?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweetened Shredded Wheat?
You can get 11% of your DV from one serving of Sweetened Shredded Wheat.

Conclusion:

Sweetened Shredded Wheat is a good source of sodium, dietary fiber, cholesterol, saturated fat. Sweetened Shredded Wheat has one hundred ninety calories (five calories from fat), five g of protein, forty three grams of carbohydrates and zero fat. Warning — it has a five calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Honey Crunch Wheat Germ
Super Cereal Sweet Buckwheat
Chia, Vitality Granola, Vanilla Almond Clusters

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