How many calories in

Salad, Spring Mix

  • 0
  • 5
  • 59

20 calories

Salad, Spring Mix

Recommendation:
Combine Salad, Spring Mix and the meal replacement shake to burn belly fat quickly.

Best diets with Salad, Spring Mix

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Salad, Spring Mix

Ingredients

Organic: Baby Red Romaine Lettuce, Royal Red Oak Leaf Lettuce, Lollo Rosa Lettuce, New Red Fire Lettuce, Baby Red Leaf Lettuce, Tango Lettuce, Little Gem Lettuce, Baby Green Romaine Lettuce, Green Oak Leaf Lettuce, Baby Green Leaf Lettuce, Mizuna, Tatsoi, Red Mustard Lettuce, Green Mustard Lettuce, Red Chard, Green Chard, Arugula, Baby Spinach, and Radicchio. Ingredients May Vary.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Salad, Spring Mix?
Serving of Salad, Spring Mix is two cups (85g).

Can I lose weight with Salad, Spring Mix?
Of course, it's possible if you consume no more than sixteen serving sizes.

What is inside Salad, Spring Mix?
Salad, Spring Mix contains: Organic: Baby Red Romaine Lettuce, Royal Red Oak Leaf Lettuce, Lollo Rosa Lettuce, New Red Fire Lettuce, Baby Red Leaf Lettuce, Tango Lettuce, Little Gem Lettuce, Baby Green Romaine Lettuce, Green Oak Leaf Lettuce, Baby Green Leaf Lettuce, Mizuna, Tatsoi, Red Mustard Lettuce, Green Mustard Lettuce, Red Chard, Green Chard, Arugula, Baby Spinach, and Radicchio. Ingredients May Vary.

Any good ingredients are in Salad, Spring Mix?
Salad, Spring Mix ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is bad in Salad, Spring Mix?
We don't know anything bad about it. Salad, Spring Mix contains only good nutrients.

How many sugar contains in one serving of Salad, Spring Mix?
Salad, Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salad, Spring Mix?
You can get 1% of your DV from one serving of Salad, Spring Mix.

Conclusion:

Salad, Spring Mix is a good source of cholesterol, sugars, sodium, saturated fat, vitamin A, vitamin C, added sugars. Product has 20 calories, 2 grams of protein, three grams of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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