How many calories in

Toasted Oats Muesli, Blueberry

  • 0
  • 3.5
  • 29

230 calories

Toasted Oats Muesli, Blueberry

Recommendation:
Combine Toasted Oats Muesli, Blueberry one / two cup (55g) and a whey protein shake to burn fat faster.

Best diets with Toasted Oats Muesli

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Toasted Oats Muesli

Ingredients

Whole Grain Oats, Sugar, Sunflower Seeds, Dried Blueberries, Pumpkin Seeds, Canola Oil, Raisins, Almond Pieces, Dried Cranberries, Fructose, Salt, Baking Soda, Soy Lecithin

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving of Toasted Oats Muesli, Blueberry?
Serving size of Toasted Oats Muesli, Blueberry is 1/ two cup (fifty five g).

What is inside this product?
Ingredients list: Whole Grain Oats, Sugar, Sunflower Seeds, Dried Blueberries, Pumpkin Seeds, Canola Oil, Raisins, Almond Pieces, Dried Cranberries, Fructose, Salt, Baking Soda, Soy Lecithin

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes.

What good ingredients are in Toasted Oats Muesli, Blueberry?
Toasted Oats Muesli, Blueberry ingredients: cholesterol, dietary fiber.

What is bad in Toasted Oats Muesli, Blueberry?
We don't know anything bad about it. Toasted Oats Muesli contains only good nutrients.

How many sugar contains in one serving of Toasted Oats Muesli, Blueberry?
1/2 cup (55g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oats Muesli, Blueberry?
You can get 14% of your DV from one serving of Toasted Oats Muesli, Blueberry.

Conclusion:

Toasted Oats Muesli, Blueberry is a good source of cholesterol, dietary fiber. Toasted Oats Muesli, Blueberry has 230 calories (sixty calories from fat), six g of protein, thirty seven grams of carbs and 7 g of fat. Warning — product has a sixty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cereal, Multigrain Crispy Oats
Multigrain Frosted Flakes Cereal
Toasted Oatmeal Flakes

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