How many calories in

Toasted Oatmeal Flakes

  • 0
  • 3.5
  • 33

110 calories

Toasted Oatmeal Flakes

Recommendation:
Try it and a meal replacement to burn fat.

Best diets with Toasted Oatmeal Flakes

Calories from fat: 41 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 41 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 41 cal 6%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Toasted Oatmeal Flakes

Ingredients

Whole grain rolled oats, whole grain wheat, sugar, salt, honey, molasses, natural flavors. vitamins & minerals, ferric orthophosphate (iron source), ascorbic acid (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, folic acid, zinc oxide (zinc source), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Toasted Oatmeal Flakes?
We don't know anything bad about it.

What good ingredients are in Toasted Oatmeal Flakes?
Toasted Oatmeal Flakes contains cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is one serving of Toasted Oatmeal Flakes?
Serving size of Toasted Oatmeal Flakes is 3/4 cup.

Can I burn fat with Toasted Oatmeal Flakes?
Of course, you can if you consume no more than thirteen serving sizes.

What is in this product?
Toasted Oatmeal Flakes contains: whole grain rolled oats, whole grain wheat, sugar, salt, honey, molasses, natural flavors. vitamins & minerals, ferric orthophosphate (iron source), ascorbic acid (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, folic acid, zinc oxide (zinc source), cyanocobalamin (vitamin b twelve), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), vitamin d.

How many sugar contains in one serving of Toasted Oatmeal Flakes?
3/4 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oatmeal Flakes?
You can get 6% of your DV from one serving of Toasted Oatmeal Flakes.

Conclusion:

Toasted Oatmeal Flakes is a good source of vitamin C, vitamin A, dietary fiber, cholesterol, iron. Product has 110 calories (41 calories from fat), 3 grams of protein, twenty three grams of carbs and 4 grams of fat. Warning: Toasted Oatmeal Flakes has a forty one calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cornflakes Toasted Grain Cereal
Cereal, Multigrain Crispy Oats
Great Grains Digestive Blend With Berry Medley

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