How many calories in

Pecan Almond Granola

  • 0
  • 3.5
  • 23

135 calories

Pecan Almond Granola

Recommendation:
Combine it and the whey protein to lose weight quickly.

Best diets with Pecan Almond Granola

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 135
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30G)

Nutrition per serving DV
Protein 3g 6%
Calories 135 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pecan Almond Granola

Ingredients

Certified gluten-free rolled oats, honey, brown sugar, expeller pressed sunflower oil, pecans, almonds, ground flax seed, coconut, maple syrup, pure vanilla extract, cinnamon, sea salt.

Ways to burn 135 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pecan Almond Granola?
Serving of Pecan Almond Granola is 1/ four cup (thirty G).

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes a day.

What is bad in Pecan Almond Granola?
Nothing. Pecan Almond Granola contains only good nutrients.

What is inside Pecan Almond Granola?
Ingredients: Certified gluten-free rolled oats, honey, brown sugar, expeller pressed sunflower oil, pecans, almonds, ground flax seed, coconut, maple syrup, pure vanilla extract, cinnamon, sea salt.

Any good ingredients are in Pecan Almond Granola?
Pecan Almond Granola contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Pecan Almond Granola?
1/4 cup (30G) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Almond Granola?
You can get 8% of your DV from one serving of Pecan Almond Granola.

Conclusion:

Pecan Almond Granola is a good source of saturated fat, sodium, dietary fiber, cholesterol. Product has 135 calories (70 calories from fat), three grams of protein, sixteen grams of carbs and 7 g of fat. Warning — Pecan Almond Granola has a 70 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cereal, Original
Honey Sunshine
Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal

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