How many calories in

Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal

  • 0
  • 3.5
  • 54

130 calories

Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal

Recommendation:
Combine Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal 3/ four Cup (32 g) and the meal replacement to lose weight faster.

Best diets with Organic Frosted Oat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 Cup (32 g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Frosted Oat

Ingredients

Whole grain oats*, whole grain wheat*, cane sugar*, tapioca syrup*, sea salt, sugar syrup*, vanilla extract*, natural flavor. Vitamin E (mixed tocopherols) added to retain freshness.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal?
Of course, it's possible if you consume no more than eleven servings.

What is one serving size?
Serving of Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal is three / four Cup (thirty two g).

Any good ingredients are in Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal?
Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal?
We don't know anything bad about it.

What is inside Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal?
Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal contains: Whole grain oats*, whole grain wheat*, cane sugar*, tapioca syrup*, sea salt, sugar syrup*, vanilla extract*, natural flavor. Vitamin E (mixed tocopherols) added to retain freshness.

How many sugar contains in one serving of Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal?
3/4 Cup (32 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal?
You can get 8% of your DV from one serving of Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal.

Conclusion:

Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal is a good source of dietary fiber, cholesterol, saturated fat, sodium. It has 130 calories (ten calories from fat), three grams of protein, twenty seven grams of carbs and 1 grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal
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Grain Cereal, Multi-grain Morning O's

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