How many calories in

Rick Bayless's Mexican Mix Granola

  • 0
  • 3.5
  • 44

130 calories

Rick Bayless's Mexican Mix Granola

Recommendation:
Combine Rick Bayless's Mexican Mix Granola ¼ cup (28g) and a whey protein to burn fat.

Best diets with Rick Bayless's Mexican

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: ¼ cup (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Rick Bayless's Mexican

Ingredients

Rolled oats, puffed amaranth, pumpkin seeds, red flame raisins, coconut, honey, peanuts, cacao nubs, non-gmo soybean oil, wheat germ, brown sugar, vanilla, cinamon, salt

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Rolled oats, puffed amaranth, pumpkin seeds, red flame raisins, coconut, honey, peanuts, cacao nubs, non-gmo soybean oil, wheat germ, brown sugar, vanilla, cinamon, salt

What's bad in Rick Bayless's Mexican Mix Granola?
We don't know anything bad about it.

Any good ingredients are in Rick Bayless's Mexican Mix Granola?
Rick Bayless's Mexican Mix Granola contains cholesterol, sodium.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven servings per day.

What is one serving size?
One serving size of Rick Bayless's Mexican Mix Granola is ¼ cup (28g).

How many sugar contains in one serving of Rick Bayless's Mexican Mix Granola?
¼ cup (28g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Rick Bayless's Mexican Mix Granola?
You can get 8% of your DV from one serving of Rick Bayless's Mexican Mix Granola.

Conclusion:

Rick Bayless's Mexican Mix Granola is a good source of sodium, cholesterol. Rick Bayless's Mexican Mix Granola has one hundred thirty calories (sixty calories from fat), four grams of protein, 14 grams of carbohydrates and seven g of fat. Be careful — it has a 60 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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