How many calories in

Cereal

  • 0
  • 3.5
  • 44

100 calories

Cereal

Recommendation:
Combine it with the whey protein shake to burn belly fat quickly.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 box (25g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0063g 35%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

RICE, SUGAR, SALT, MALT FLAVORING, IRON, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

Can I burn fat with Cereal?
Of course, it's possible if you consume no more than 15 serving sizes per day.

What is inside this product?
Ingredients list: RICE, SUGAR, SALT, MALT FLAVORING, IRON, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, VITAMIN B twelve , VITAMIN D.

What is one serving size?
One serving size of Cereal is one box (twenty five g).

What is bad in Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal?
1 box (25g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of saturated fat, vitamin C, vitamin A, cholesterol, iron. Cereal has 100 calories, 2 grams of protein, 22 g of carbs and zero fat. It has calories from fat. If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Crunchy Cinnamon Squares
Granola With Apples, Blueberries, Almonds, Pecans & 4 Seeds Cereal
Cispix Cereal

Comments:

Leave a Reply

Your email address will not be published.