How many calories in

Swiss Muesli

  • 0
  • 3.5
  • 35

210 calories

Swiss Muesli

Recommendation:
Try two oz(s) - fifty seven g and a protein to lose weight faster.

Best diets with Swiss Muesli

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Swiss Muesli

Ingredients

Oat Flakes, Wheat Flakes, Fruit Flakes [Wholemeal Flour (Wheat, Rye, Barley), Date Pulp, Apples, Banana Puree], Millet Flakes, Raisins (Vegetable Oil), Wheat Germs, Hazelnuts Roasted, Almonds Roasted.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Swiss Muesli?
We don't know anything bad about it.

What good ingredients are in Swiss Muesli?
Swiss Muesli ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is in Swiss Muesli?
Ingredients: Oat Flakes, Wheat Flakes, Fruit Flakes Wholemeal Flour (Wheat, Rye, Barley), Date Pulp, Apples, Banana Puree, Millet Flakes, Raisins (Vegetable Oil), Wheat Germs, Hazelnuts Roasted, Almonds Roasted.

What is 1 serving of Swiss Muesli?
One serving of Swiss Muesli is two oz(s) - fifty seven g.

Can I lose weight with Swiss Muesli?
Yes, it's possible if you consume no more than 7 serving sizes per day.

How many sugar contains in one serving of Swiss Muesli?
2 oz(s) - 57 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Swiss Muesli?
You can get 12% of your DV from one serving of Swiss Muesli.

Conclusion:

Swiss Muesli is a good source of sodium, dietary fiber, iron, saturated fat, cholesterol. Swiss Muesli has 210 calories (thirty calories from fat), 6 g of protein, 41 g of carbohydrates and three g of fat. Be careful — product has a thirty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Multi-Grain Lightly Sweetened Cereal
Cispix Cereal
Cereal,Corn Flakes

Comments:

Leave a Reply

Your email address will not be published.