How many calories in

Multi-Grain Lightly Sweetened Cereal

  • 0
  • 3.5
  • 53

110 calories

Multi-Grain Lightly Sweetened Cereal

Recommendation:
We recommend to try Multi-Grain Lightly Sweetened Cereal with the protein diet to lose weight.

Best diets with Multi-Grain Lightly Sweetened

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Multi-Grain Lightly Sweetened

Ingredients

Whole grain corn, whole grain wheat, sugar, whole grain oats, whole grain barley, whole grain rice, corn starch, brown sugar, syrup, corn bran, salt, tripotassium phosphate, canola and/or rice bran oil, color added, vitamin e, vitamins and minerals: calcium carbonate, iron and zinc, vitamin c (sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Multi-Grain Lightly Sweetened Cereal is one cup (twenty nine g).

What’s this product?
Ingredients: whole grain corn, whole grain wheat, sugar, whole grain oats, whole grain barley, whole grain rice, corn starch, brown sugar, syrup, corn bran, salt, tripotassium phosphate, canola and/or rice bran oil, color added, vitamin e, vitamins and minerals: calcium carbonate, iron and zinc, vitamin c (sodium ascorbate), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, folic acid, vitamin b twelve , vitamin d3.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen serving sizes a day.

What's bad in Multi-Grain Lightly Sweetened Cereal?
We don't know anything bad about it. Multi-Grain Lightly Sweetened contains only good ingredients such as: iron, dietary fiber, cholesterol, saturated fat.

Any good ingredients are in Multi-Grain Lightly Sweetened Cereal?
Multi-Grain Lightly Sweetened Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Multi-Grain Lightly Sweetened Cereal?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi-Grain Lightly Sweetened Cereal?
You can get 6% of your DV from one serving of Multi-Grain Lightly Sweetened Cereal.

Conclusion:

Multi-Grain Lightly Sweetened Cereal is a good source of iron, dietary fiber, cholesterol, saturated fat. It has one hundred ten calories (ten calories from fat), 2 g of protein, twenty four g of carbs and 1 g of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal,Corn Flakes
Swiss Muesli
Corn Flakes, Cereal

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