How many calories in

Cereal,Corn Flakes

  • 0
  • 3.5
  • 58

100 calories

Cereal,Corn Flakes

Recommendation:
Try Cereal,Corn Flakes 28 G with a protein to burn fat quickly.

Best diets with Cereal,Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal,Corn Flakes

Ingredients

MILLED CORN, SUGAR, SALT, MALT SYRUP, HIGH FRUCTOSE CORN SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, AND VITAMIN D. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal,Corn Flakes?
We don't know anything bad about it.

Can I lose weight with Cereal,Corn Flakes?
Of course, you can if you eat no more than fifteen serving sizes per day.

What is in this product?
Cereal,Corn Flakes contains: MILLED CORN, SUGAR, SALT, MALT SYRUP, HIGH FRUCTOSE CORN SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), VITAMIN PALMITATE, THIAMIN MONONITRATE (VITAMIN B one), FOLIC ACID, VITAMIN B twelve , AND VITAMIN D. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

What is one serving size?
One serving of Cereal,Corn Flakes is 28 G.

What good ingredients are in Cereal,Corn Flakes?
Cereal,Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal,Corn Flakes?
28 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Corn Flakes?
You can get 6% of your DV from one serving of Cereal,Corn Flakes.

Conclusion:

Cereal,Corn Flakes is a good source of saturated fat, iron, vitamin C, sugars, cholesterol, vitamin A. Cereal,Corn Flakes has 100 calories, 2 g of protein, 24 g of carbs and NO fat. It has zero calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Corn Flakes, Cereal
Multi-Grain Lightly Sweetened Cereal
Granola

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