How many calories in

Corn Flakes, Cereal

  • 0
  • 3.5
  • 59

100 calories

Corn Flakes, Cereal

Recommendation:
Combine Corn Flakes, Cereal and the protein diet shake to burn fat.

Best diets with Corn Flakes, Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Corn Flakes, Cereal

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings.

What is inside this product?
Ingredients: milled corn, sugar, malt flavor, contains two % or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b six , vitamin b two , vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

What is bad in Corn Flakes, Cereal?
We don't know anything bad about it. Corn Flakes, Cereal contains only good nutrients.

Any good ingredients are in Corn Flakes, Cereal?
Corn Flakes, Cereal ingredients: saturated fat, cholesterol, iron.

What is one serving of Corn Flakes, Cereal?
One serving size of Corn Flakes, Cereal is one cup (twenty eight g).

How many sugar contains in one serving of Corn Flakes, Cereal?
1 cup (28g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Flakes, Cereal?
You can get 6% of your DV from one serving of Corn Flakes, Cereal.

Conclusion:

Corn Flakes, Cereal is a good source of iron, cholesterol, saturated fat. Corn Flakes, Cereal has 100 calories, two grams of protein, 24 grams of carbs and NO fat. It has zero calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Granola
Cereal,Corn Flakes
Cereal, Crispy Rice

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