How many calories in

Romaine Hearts

  • 0
  • 5
  • 67

10 calories

Romaine Hearts

Recommendation:
Combine 1 cup and the protein to burn fat quickly.

Best diets with Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Organic Hearts of Romaine.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.

What’s Romaine Hearts?
Ingredients: Organic Hearts of Romaine.

What good ingredients are in Romaine Hearts?
Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is bad in Romaine Hearts?
Nothing. Romaine Hearts contains only good nutrients such as: sugars, vitamin C, cholesterol, added sugars, vitamin A, saturated fat, sodium.

What is one serving size of Romaine Hearts?
Serving size of Romaine Hearts is one cup.

How many sugar contains in one serving of Romaine Hearts?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of added sugars, cholesterol, sugars, sodium, vitamin C, vitamin A, saturated fat. Romaine Hearts has 10 calories, 1 g of protein, two grams of carbohydrates and zero fat. It has calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Oyster, Plant / Salsify
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