How many calories in

Puffins, Multigrain Cereal

  • 0
  • 3.5
  • 40

110 calories

Puffins, Multigrain Cereal

Recommendation:
Combine three / four Cup (30g) and the meal replacement to burn fat quickly.

Best diets with Puffins, Multigrain Cereal

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 Cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium (good) 0.25g 25%
Top 10 diets with Puffins, Multigrain Cereal

Ingredients

Non gmo Corn Flour, evaporated cane sugar, brown whole grain rice flour, whole grain pure oat fiber, fructan (nutraflora prebiotic dietary fiber), oat hull fiber, calcium carbonate, baking soda, natural flavor, caramel color (from cane molasses), sea salt, annatto (for color), vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin d3, tocopherols.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Puffins, Multigrain Cereal contains: non gmo Corn Flour, evaporated cane sugar, brown whole grain rice flour, whole grain pure oat fiber, fructan (nutraflora prebiotic dietary fiber), oat hull fiber, calcium carbonate, baking soda, natural flavor, caramel color (from cane molasses), sea salt, annatto (for color), vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin d three , tocopherols.

What's bad in Puffins, Multigrain Cereal?
Nothing. Puffins, Multigrain Cereal contains only good nutrients such as: calcium, vitamin C, iron, cholesterol, dietary fiber, sodium, saturated fat.

Any good ingredients are in Puffins, Multigrain Cereal?
Puffins, Multigrain Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, calcium, iron.

What is one serving size?
Serving size of Puffins, Multigrain Cereal is three /4 Cup (30g).

Can I lose weight with Puffins, Multigrain Cereal?
Yes, it's possible if you eat no more than thirteen servings.

How many sugar contains in one serving of Puffins, Multigrain Cereal?
3/4 Cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Puffins, Multigrain Cereal?
You can get 6% of your DV from one serving of Puffins, Multigrain Cereal.

Conclusion:

Puffins, Multigrain Cereal is a good source of vitamin C, calcium, saturated fat, dietary fiber, sodium, cholesterol, iron. Product has 110 calories (5 calories from fat), 2 grams of protein, twenty five g of carbohydrates and 0 grams of fat. Be careful: it has a 5 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Blue Pom Wheat-Fuls
Oats & Honey
Cereal, Blue Pom Wheat-Fuls

Comments:

Leave a Reply

Your email address will not be published.