How many calories in

Blue Pom Wheat-Fuls

  • 0
  • 3.5
  • 106

210 calories

Blue Pom Wheat-Fuls

Recommendation:
Combine one cup (fifty five g) with a protein diet to lose weight.

Best diets with Blue Pom Wheat-Fuls

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Blue Pom Wheat-Fuls

Ingredients

Whole grain wheat, sugar, natural blueberry pomegranate flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (color), freshness preserved with vitamin E (mixed tocopherols).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Blue Pom Wheat-Fuls?
Serving of Blue Pom Wheat-Fuls is one cup (fifty five g).

Any good ingredients are in Blue Pom Wheat-Fuls?
Blue Pom Wheat-Fuls ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Blue Pom Wheat-Fuls?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes per day.

What’s Blue Pom Wheat-Fuls?
Ingredients: Whole grain wheat, sugar, natural blueberry pomegranate flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (color), freshness preserved with vitamin E (mixed tocopherols).

How many sugar contains in one serving of Blue Pom Wheat-Fuls?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Pom Wheat-Fuls?
You can get 12% of your DV from one serving of Blue Pom Wheat-Fuls.

Conclusion:

Blue Pom Wheat-Fuls is a good source of saturated fat, cholesterol, sodium, dietary fiber. It has 210 calories (ten calories from fat), five grams of protein, forty five g of carbohydrates and one g of fat. Warning: Blue Pom Wheat-Fuls has a ten calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal, Blue Pom Wheat-Fuls
Puffins, Multigrain Cereal
Cereal,Family Size Naturals Sweetened Wheat-Fuls

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