How many calories in

Cereal, Blue Pom Wheat-Fuls

  • 0
  • 3.5
  • 54

210 calories

Cereal, Blue Pom Wheat-Fuls

Recommendation:
Try Cereal, Blue Pom Wheat-Fuls one cup (fifty five g) and a protein diet to burn fat.

Best diets with Cereal, Blue Pom

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cereal, Blue Pom

Ingredients

Whole grain wheat, evaporated milled sugar, natural blueberry pomegranate flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (natural color), alpha tocopherol, mixed tocopherols.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Cereal, Blue Pom Wheat-Fuls is one cup (fifty five g).

What is bad in Cereal, Blue Pom Wheat-Fuls?
We don't know anything bad about it. Cereal, Blue Pom contains only good nutrients.

What is in this product?
Ingredients list: whole grain wheat, evaporated milled sugar, natural blueberry pomegranate flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (natural color), alpha tocopherol, mixed tocopherols.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes.

What good ingredients are in Cereal, Blue Pom Wheat-Fuls?
Cereal, Blue Pom Wheat-Fuls ingredients: saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Cereal, Blue Pom Wheat-Fuls?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Blue Pom Wheat-Fuls?
You can get 12% of your DV from one serving of Cereal, Blue Pom Wheat-Fuls.

Conclusion:

Cereal, Blue Pom Wheat-Fuls is a good source of sodium, dietary fiber, cholesterol, saturated fat. Product has two hundreds ten calories (10 calories from fat), 5 g of protein, forty five grams of carbs and one grams of fat. Be careful: Cereal, Blue Pom Wheat-Fuls has a ten calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal,Family Size Naturals Sweetened Wheat-Fuls
Blue Pom Wheat-Fuls
Banana Walnut Granola

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