How many calories in

Banana Walnut Granola

  • 0
  • 3.5
  • 98

150 calories

Banana Walnut Granola

Recommendation:
Combine one /3 cup (30g) with a protein shake to lose weight quickly.

Best diets with Banana Walnut Granola

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Banana Walnut Granola

Ingredients

Granola (whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, coconut, almonds, nonfat milk, honey, natural flavor, soy lecithin (processing aid)), banana chips (banana, sugar, coconut oil, natural flavor, walnut).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

Any good ingredients are in Banana Walnut Granola?
Banana Walnut Granola ingredients: cholesterol, sodium.

What's bad in Banana Walnut Granola?
Nothing. Banana Walnut Granola contains only good ingredients.

What is inside Banana Walnut Granola?
Banana Walnut Granola contains: granola (whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, coconut, almonds, nonfat milk, honey, natural flavor, soy lecithin (processing aid)), banana chips (banana, sugar, coconut oil, natural flavor, walnut).

What is one serving size?
One serving of Banana Walnut Granola is one / three cup (thirty g).

How many sugar contains in one serving of Banana Walnut Granola?
1/3 cup (30g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Walnut Granola?
You can get 9% of your DV from one serving of Banana Walnut Granola.

Conclusion:

Banana Walnut Granola is a good source of cholesterol, sodium. Product has one hundred fifty calories (70 calories from fat), 3 grams of protein, 19 grams of carbs and 7 grams of fat. Be careful — product has a 70 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole-Grain Cereal, Raisin Bran
Cereal,Family Size Naturals Sweetened Wheat-Fuls
Cereal, Corn Flakes

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