How many calories in

Cereal, Corn Flakes

  • 0
  • 3.5
  • 94

100 calories

Cereal, Corn Flakes

Recommendation:
We recommend to try Cereal, Corn Flakes and the meal replacement shake to burn fat quickly.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup. Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup. Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B twelve and Vitamin D.

What good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes contains saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

What's bad in Cereal, Corn Flakes?
We don't know anything bad about it. Cereal, Corn Flakes contains only good ingredients such as: sugars, iron, vitamin C, saturated fat, cholesterol, vitamin A.

What is one serving size of Cereal, Corn Flakes?
One serving size of Cereal, Corn Flakes is one cup.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of vitamin A, sugars, iron, cholesterol, vitamin C, saturated fat. It has one hundred calories, 2 grams of protein, twenty four g of carbohydrates and grams of fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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