How many calories in

Cereal, Corn Flakes

  • 0
  • 3.5
  • 73

100 calories

Cereal, Corn Flakes

Recommendation:
Try Cereal, Corn Flakes 1 cup and a protein diet to lose weight faster.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup. Vitamins & Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

Can I burn fat with Cereal, Corn Flakes?
Of course, it's possible if you eat no more than 15 serving sizes.

What is in Cereal, Corn Flakes?
Cereal, Corn Flakes contains: Milled Corn, Sugar, Salt, Malt Syrup, High Fructose Corn Syrup. Vitamins & Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B twelve and Vitamin D.

What is one serving of Cereal, Corn Flakes?
Serving size of Cereal, Corn Flakes is 1 cup.

What's bad in Cereal, Corn Flakes?
Nothing.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of sugars, iron, cholesterol, vitamin A, vitamin C, saturated fat. It has one hundred calories, 2 g of protein, twenty four grams of carbohydrates and grams of fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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