How many calories in

Granola, Banana Nut

  • 0
  • 3.5
  • 44

140 calories

Granola, Banana Nut

Recommendation:
Try 1.1 oz(s) - 31 g with a meal replacement shake to burn fat faster.

Best diets with Granola, Banana Nut

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Granola, Banana Nut

Ingredients

Whole Grain Oats, Honey, Canola Oil, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Coconut, Oat Bran, Natural Flavors, Almonds, Walnuts, Maple Syrup, Whole Grain Crisp Rice (Whole Grain Rice, Barley Malt), Ground Flax Seeds.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Granola, Banana Nut?
Nothing. Granola, Banana Nut contains only good ingredients.

Any good ingredients are in Granola, Banana Nut?
Granola, Banana Nut ingredients: cholesterol, sodium.

Can I burn fat with Granola, Banana Nut?
Yes, it's possible if you consume no more than ten serving sizes per day.

What is one serving ?
One serving of Granola, Banana Nut is 1.1 oz(s) - thirty one g.

What is inside Granola, Banana Nut?
Granola, Banana Nut contains: Whole Grain Oats, Honey, Canola Oil, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Coconut, Oat Bran, Natural Flavors, Almonds, Walnuts, Maple Syrup, Whole Grain Crisp Rice (Whole Grain Rice, Barley Malt), Ground Flax Seeds.

How many sugar contains in one serving of Granola, Banana Nut?
1.1 oz(s) - 31 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Banana Nut?
You can get 8% of your DV from one serving of Granola, Banana Nut.

Conclusion:

Granola, Banana Nut is a good source of sodium, cholesterol. Product has one hundred forty calories (sixty calories from fat), 3 g of protein, 18 g of carbohydrates and 7 g of fat. Warning: product has a 60 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cinnamon Squares, Crunchy Cinnamon Cereal
Cereal, Hexa Grains
Organic Whole Grain Cinnamon Crunch Organic Cereal

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