How many calories in

Cereal

  • 0
  • 3.5
  • 46

100 calories

Cereal

Recommendation:
Combine Cereal 1 box and the protein diet to burn fat faster.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 box

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron (good) 0.0063g 35%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Milled Corn, Rice Brown Sugar, Salt, Malt Flavoring, Baking Soda, Ascorbic Acid (Vitamin C), Iron, Niacinamide, Tumeric Color, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Cereal is one box.

What's bad in Cereal?
We don't know anything bad about it.

What’s this product?
Ingredients list: Milled Corn, Rice Brown Sugar, Salt, Malt Flavoring, Baking Soda, Ascorbic Acid (Vitamin C), Iron, Niacinamide, Tumeric Color, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B one), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings a day.

Any good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, sugars, iron.

How many sugar contains in one serving of Cereal?
1 box contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, iron, saturated fat, sugars. Cereal has 100 calories, 1 grams of protein, twenty g of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pomegranate Blueberry Chia, Granola Clusters
Fat Free Blueberry Muesli
Wheat Waffle, Organic

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