How many calories in

Cereal, Rice Squares

  • 0
  • 4
  • 73

100 calories

Cereal, Rice Squares

Recommendation:
We recommend to try Cereal, Rice Squares one cup (twenty seven g) with a protein diet shake to burn belly fat.

Best diets with Cereal, Rice Squares

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (27g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Cereal, Rice Squares

Ingredients

Rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin a palmitate, vitamin b12, vitamin d, BHT added to packaging material to help preserve freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Rice Squares?
We don't know anything bad about it.

Can I lose weight with Cereal, Rice Squares?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is 1 serving of Cereal, Rice Squares?
One serving size of Cereal, Rice Squares is one cup (twenty seven g).

Any good ingredients are in Cereal, Rice Squares?
Cereal, Rice Squares ingredients: saturated fat, cholesterol, sugars, iron.

What is inside Cereal, Rice Squares?
Ingredients list: rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), a b vitamin (folic acid), vitamin a palmitate, vitamin b twelve , vitamin d, BHT added to packaging material to help preserve freshness.

How many sugar contains in one serving of Cereal, Rice Squares?
1 cup (27g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Rice Squares?
You can get 6% of your DV from one serving of Cereal, Rice Squares.

Conclusion:

Cereal, Rice Squares is a good source of sugars, saturated fat, cholesterol, iron. Cereal, Rice Squares has one hundred calories, 2 g of protein, twenty three g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic Stoneground Flakes Cereal, Purple Corn
Crunchy Rice Squares Oven Toasted Rice Cereal
Apricot Coconut Granola Clusters

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