How many calories in

Organic Stoneground Flakes Cereal, Purple Corn

  • 0
  • 4
  • 85

160 calories

Organic Stoneground Flakes Cereal, Purple Corn

Recommendation:
Try Organic Stoneground Flakes Cereal, Purple Corn one cup (45g) with a protein diet to burn fat quickly.

Best diets with Organic Stoneground Flakes

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Stoneground Flakes

Ingredients

Organic 100% stoneground purple corn, organic cane sugar, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Organic Stoneground Flakes Cereal, Purple Corn is one cup (forty five g).

What is bad in Organic Stoneground Flakes Cereal, Purple Corn?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than nine servings per day.

Any good ingredients are in Organic Stoneground Flakes Cereal, Purple Corn?
Organic Stoneground Flakes Cereal, Purple Corn contains saturated fat, cholesterol, sodium, dietary fiber.

What’s this product?
Ingredients: Organic one hundred % stoneground purple corn, organic cane sugar, sea salt.

How many sugar contains in one serving of Organic Stoneground Flakes Cereal, Purple Corn?
1 cup (45g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Stoneground Flakes Cereal, Purple Corn?
You can get 9% of your DV from one serving of Organic Stoneground Flakes Cereal, Purple Corn.

Conclusion:

Organic Stoneground Flakes Cereal, Purple Corn is a good source of dietary fiber, cholesterol, saturated fat, sodium. Organic Stoneground Flakes Cereal, Purple Corn has one hundred sixty calories (fifteen calories from fat), 4 g of protein, 34 g of carbs and two g of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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