How many calories in

Pumpkin leaves, cooked, boiled, drained, without salt

  • 0
  • 5
  • 31

15 calories

Pumpkin leaves, cooked, boiled, drained, without salt

Recommendation:
Try Pumpkin leaves one cup and the meal replacement shake to burn belly fat.

Best diets with Pumpkin leaves

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 15
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 15 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 2g 1%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1136IU 23%
Vitamin C 0.001g 1%
Iron (good) 0.002g 11%
Calcium 0.031g 3%
Top 10 diets with Pumpkin leaves

Ingredients

Pumpkin leaf.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pumpkin leaves?
One serving of Pumpkin leaves is 1 cup.

What’s Pumpkin leaves?
Ingredients list: pumpkin leaf.

What good ingredients are in Pumpkin leaves?
Pumpkin leaves ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen servings a day.

What's bad in Pumpkin leaves?
We don't know anything bad about it.

How many sugar contains in one serving of Pumpkin leaves, cooked, boiled, drained, without salt?
Pumpkin leaves, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pumpkin leaves, cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Pumpkin leaves, cooked, boiled, drained, without salt.

Conclusion:

Pumpkin leaves is a good source of sodium, sugars, added sugars, cholesterol, iron, saturated fat, vitamin A. Product has 15 calories (two calories from fat), 2 g of protein, two grams of carbohydrates and NO fat. Be careful: product has a two calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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