How many calories in

Mango O's, Cereal

  • 0
  • 4
  • 53

120 calories

Mango O's, Cereal

Recommendation:
Try Mango O's, Cereal and a protein to lose weight faster.

Best diets with Mango O's, Cereal

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Mango O's, Cereal

Ingredients

Whole grain oat flour, cane sugar, oat bran, mango purée, rive starch, freeze dried mando, natural mango flavor (acacia gum, maltodextrin, natural flavor), salt, mango powder (mango, silicon dioxide), calcium carbonate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Mango O's, Cereal?
Nothing.

What is inside this product?
Mango O's, Cereal contains: Whole grain oat flour, cane sugar, oat bran, mango purée, rive starch, freeze dried mando, natural mango flavor (acacia gum, maltodextrin, natural flavor), salt, mango powder (mango, silicon dioxide), calcium carbonate.

Can I lose weight with Mango O's, Cereal?
Yes, it's possible if you consume no more than twelve serving sizes a day.

Any good ingredients are in Mango O's, Cereal?
Mango O's, Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving of Mango O's, Cereal?
Serving of Mango O's, Cereal is one cup.

How many sugar contains in one serving of Mango O's, Cereal?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Mango O's, Cereal?
You can get 7% of your DV from one serving of Mango O's, Cereal.

Conclusion:

Mango O's, Cereal is a good source of cholesterol, saturated fat, dietary fiber, sodium. Product has one hundred twenty calories (ten calories from fat), three g of protein, twenty four g of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Ancient Grain Flakes, Cereal
Cereal, Whole Grain
Pumpkin Spice Granola

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