How many calories in

Pumpkin Spice Granola

  • 0
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  • 29

150 calories

Pumpkin Spice Granola

Recommendation:
Try it with the whey protein to burn belly fat faster.

Best diets with Pumpkin Spice Granola

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Spice Granola

Ingredients

Organic rolled oats, organic unsweetened coconut, sunflower seeds, organic pumpkin seeds, pecans, sliced almonds, organic brown sugar, organic flax seeds, expeller-pressed non-gmo canola oil, filtered water, pure vanilla extract, spices.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Pumpkin Spice Granola is one / four cup (28g).

Any good ingredients are in Pumpkin Spice Granola?
Pumpkin Spice Granola ingredients: cholesterol, sodium.

What is in Pumpkin Spice Granola?
Ingredients list: organic rolled oats, organic unsweetened coconut, sunflower seeds, organic pumpkin seeds, pecans, sliced almonds, organic brown sugar, organic flax seeds, expeller-pressed non-gmo canola oil, filtered water, pure vanilla extract, spices.

What's bad in Pumpkin Spice Granola?
We don't know anything bad about it.

Can I lose weight with Pumpkin Spice Granola?
Yes, it's possible if you eat no more than ten servings.

How many sugar contains in one serving of Pumpkin Spice Granola?
1/4 cup (28g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spice Granola?
You can get 9% of your DV from one serving of Pumpkin Spice Granola.

Conclusion:

Pumpkin Spice Granola is a good source of sodium, cholesterol. Product has 150 calories (90 calories from fat), three g of protein, 13 grams of carbs and ten g of fat. Warning — it has a ninety calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Simply Granola, Organic Oats
Ancient Grain Flakes, Cereal
Multigrain Cereal, Mesa Sunrise, Eco Pac

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