How many calories in

Cereal

  • 0
  • 4
  • 45

70 calories

Cereal

Recommendation:
We recommend to try 0.6 oz(s) - 18 g and the protein shake to burn belly fat faster.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 0.6 oz(s) - 18 g

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, sugars, vitamin C, iron.

What is bad in Cereal?
Nothing. Cereal contains only good nutrients.

What is inside Cereal?
Cereal contains: rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b one 2.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen servings per day.

What is one serving ?
One serving of Cereal is 0.6 oz(s) - 18 g.

How many sugar contains in one serving of Cereal?
0.6 oz(s) - 18 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 4% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of iron, saturated fat, vitamin C, sugars, cholesterol. Product has 70 calories, four g of protein, 13 g of carbs and 0 grams of fat. It has calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cereal, Multibran, Organic, Flax Plus, Cinnamon
Honey Bunches Of Oats, With Crispy Almonds
Protein Cereal, French Vanilla

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